Book Review: Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan by Jennifer Tate

Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan by Jennifer Tate

All of the books on brain health we have reviewed recently recommend the Mediterranean Diet.  This book, Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan by Jennifer Tate, explains it in a nutshell.

The recipes are easy to follow and even tell how long it takes to prepare the dish and how long to cook it.  The steps are well thought out and the recipes appear to be tasty.
We give Mediterranean Cookbook for Healthy Lifestyle all five stars.  We think you will like it.

We were given a complimentary copy of this book through a Kindle Promotion.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

From the Kitchen of McClendon Villa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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Book Review: Tex-Mex Diabetes Cooking: More Than 140 Authentic Southwestern Favorites by Kelley Cleary Coffeen

Tex-Mex Diabetes Cooking: More Than 140 Authentic Southwestern Favorites
by Kelley Cleary Coffeen

I, David, have been a diabetic since July of 1976.  This condition – it is not a disease – has been with me a long time.  That is why it is always good to find a good cookbook that helps deal with reducing sugar and fat intake.

Although we differ with the ADA on the use of alcohol, as reported by the author, we think this is a wonderful cookbook. We feel it is best to stay away from alcohol completely because it can drastically lower blood sugar levels.

The instructions are easy to follow and clear.  Readers are told, in an easy to understand way, how to prepare each recipe.

We feel that Tex-Mex Diabetes Cooking is a great resource for diabetics.  We give it all five stars.

We were sent a complimentary copy of this book.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

From the Kitchen of McClendon Villa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Book Review: Kid Chef Junior: My First Kids Cookbook by Anjali Shah

Kid Chef Junior: My First Kids Cookbook by Anjali Shah

Available October 9, 2018

If you are looking for a great way to spend quality time with your kids, Kid Chef Junior: My First Kids Cookbook by Anjali Shah is one possible answer.

What could be more fun than making simple recipes that are fun and entertaining?

This book is full of easy to follow recipes that don’t take long to make and are just plain fun.  We will be working with the publisher to see if we can make some of the recipes over on our From the Kitchen of McClendon Villa YouTube Channel.

We give Kid Chef Junior all five stars and a happy face bowl of guacamole to boot.  It is well-written, full of kid jokes, and just plain fun. It would make a wonderful addition to your family home evening.

Your copy will provide you with loads of fun and a great time to bond with your kids.

We were sent a complimentary copy of this book.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

From the Kitchen of McClendon Villa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.